At Atlas Aesthetic Fitness, we offer a wide range of services to help you achieve your fitness goals.
1 Hour 1-on-1 Sessions
This personalized approach to fitness includes hour-long sessions, a fitness program designed specifically for you, a nutrition plan, access to our exercise databases, and exercise app suggestions.
30 Minute 1-on-1 Sessions
A personalized approach to fitness for clients who are just starting their fitness journey or have a sedentary lifestyle. This includes shorter sessions with a fitness program, nutrition plan, exercise databases, exercise app suggestions, and expert advice over the phone.
Fitness Program Planning
I will design a program tailored to your specific needs, whether you're an older adult, have injuries, an athlete, or want to build muscle.
Nutritional Planning
I will provide a guide on how to eat properly, including information about macronutrients, vitamins, minerals, and supplements. This program can be designed for weight loss, weight gain, or weight maintenance.
Book Now!
At Atlas Aesthetic Fitness, we are dedicated to helping you achieve your fitness goals with personalized attention, expert advice, and cutting-edge technology. Join us today and take the first step towards a healthier, happier you.